Grooming to keep clean and make face, hair, and skin look nice. So appearance looks clean and neat
Chapter 9.
Grooming
Grooming to keep clean and make face, hair, and skin look nice. So appearance looks clean and neat. Personal grooming is just as important as what you wear. You may
select the right clothes, but neglecting personal hygiene can ruin the image
you wish to present. Review the following grooming checklist before meeting
with the employer.
Body odor can become unpleasant. Keep hidden body parts clean. Do not wear the same cloth the next day, after use put clothes dry area and put it on self. Good grooming means covering the
basics. Bath daily and use
deodorant after bath to avoid body odor. Perhaps
using a spray that effectively masks the odor, yet does very little to stop
sweating? deodorants and antiperspirants are different things. While an
antiperspirant keeps you from sweating by closing or clogging the pores, a
deodorant neutralizes the smell of your sweat by antiseptic action against
bacteria. Ideally, you want the best of both worlds. Use a mouthwash often and brush your teeth twice a day
to avoid bad breath. To keep fresh, frequently face Wash required. A good night's
sleep is preferable for a look fresh. Offensive habits should be avoided: ·
Picking
nose, teeth, ears or private parts.
·
Open
mouth Sneezing or yawning
·
Belching/ burping
loudly
·
Eating
mouth open or making noise while chewing food.
Well-groomed gentlemen will
exhibit the following minimum standers.
Teeth
·
Brush teeth twice a day and
rinse well after every meal.
·
Rinse your mouth after
every meal.
·
Smokers need to rinse their mouth
after every smoke and use a mouth freshener.
Tattoos/Body Piercing

Visible
tattoos are unprofessional in the workplace. Non-dangling earrings on ears only. Nose ring ok if
small or for religious purposes. Men should not wear visible jewelry.
NO Jewelry in Visible Body Piercing.
Hair

·
well-groomed and professional-looking. Remember, the choice to cut your hair is yours, but the choice to hire
you are the interviewer.
·
Clean, neatly cut not
extending below the ears.
·
Always well combed
·
Frequently Shampooed
·
Kept in place not oily
·
Be sure beards and mustaches are
neat and trimmed.
Face

·
Clean-shaven, No stubble
beard or mustache. Well trimmed, above the lip, level, and not drooping
·
Teeth must be brushed clean
without nicotine stains
·
Sideburns are to not be
longer than half the length of each ear
Hands

·
Regularly washed
·
No marks or nicotine stains
·
Nails are to be short,
clean of even length and well-trimmed
Shoes
·
Well-repaired heels
·
Always clean and polished
make it a habit to wipe the shoe
·
Lace tied neatly at all
times
·
Socks should be clean
Well-groomed ladies will
exhibit the following minimum standers.
Hair—

· Hair should be left open only if it above shoulder length while at work it should be away from the face
· Long hair should be tied in
a bun using a net or pulled back neatly
· Hair accessories should be
black and minimal
· Natural color hair dye
should be used
· Short hair should be cut in
elegant contemporary style, which is manageable and looks neat
· Hairstyle should suit to
face
Teeth

·
Brush teeth twice a day and
rinse well after every meal.
·
Rinse your mouth after
every meal.
·
Smokers need to rinse their mouth
after every smoke and use a mouth freshener.
Make-Up

·
Should be light,
subtle and carefully applied light to medium shades
·
Blush-on on the cheek
bones and along the neck is a must, it enhances the features
·
A light application
of mascara, a light shade of eye shadow, or alternately a whole application.
·
Dark shades of eye
shadows, e.g. Brown, pink, red should be avoided during the daytime.
· A dark circle should be
covered with under-eye make-up
Hands

·
Hands should always
be clean and well-manicured. The use of Mehdi on the hands or any part of the body is
not nice.
·
A healthy body
ensures healthy nails.
· Keep fingernails short and well-groomed. Nails should be
well shaped with a light to medium color, nail polish should not be chipped.
·
Extremely long nails,
very bright flashy are not allowed.
Shoes
Low heeled are
appropriate with most cloths
Be sensitive about smells. Save cologne and perfume for social
occasions. Wash the offending area with soap
or a good body wash, and then make sure that your underarms are completely dry
before applying your deodorant/antiperspirant. Apply max of three swipes to
underarm, wait five minutes minimum, and then get dressed.
|
ITEM |
GROOMING |
|
Hair |
Clean, trimmed and neatly combed or arranged. |
|
Facial Hair(men) /Body Hair: |
Freshly shaved;
mustache or beard neatly groomed.
Trim your eyebrows, ear hair, nose hair, and other visible hair
|
|
Fingernails |
Neat, clean, and trimmed it. File them do
not bite them |
|
Teeth |
Brushed and fresh breath |
|
Breath/Oral Hygiene: |
Want to know your breath stinks
? Lick your wrist, let it dry and smell it. Yes, it is unpleasant. To remove
this stink, get a tongue scraper, That grey crap on the back of your tongue is
why your breath is smell bad.
Beware of foods that may leave a breath odor. Beware of tobacco, alcohol, and coffee odor. Use a breath mint if
needed. |
|
Shower |
Take a bath once a week, Take a shower if possible every day with soap.
|
|
Genitalia |
Wash your Scrotum every day, use baby powder to keep fresh, keep it neat.
|
|
Body |
Freshly bathed/showered; use deodorant.
Remove body piercings, tongue rings, and cover tattoos if possible. |
|
Skin: |
Use moisturizer to keep your skin soft and fresh.
|
|
Make-up (Women) |
Use sparingly and be natural-looking. |
|
Perfumes/ Colognes/ After Shave |
Do not pore Perfumes/ Colognes/ After Shave on your skin, just Two or three light sprays onto your skin, not on cloths. Your
"scent" should not linger after you leave. |
Employers hire people they believe will "fit" into their organization. Skills,
experience, and qualifications are important, Jobseeker prefers to be hired
because of their skills and abilities, BUT like it
or not, many of us object to being judged for employment based on how we look. Appearance
is important. The academic campus may be the perfect forum in which to exhibit
student's flair for the latest in fashion style, the job interview is not the place to do so. Even
though many companies have relaxed the internal company dress code, interviews
still follow the conservative standard. Appearance expresses motivation and
professionalism. Clothing and grooming should create the image that will help to
get the job offer.
Most of us have heard the expression, "A picture is worth a thousand words."Remember
this when preparing to meet with a prospective employer. The picture you create
will greatly influence your chances of being hired. Most employers form a first
impression during the first seven seconds of a meeting. Not much is said is
this short time; early judgment is based strictly on appearance. Furthermore,
studies reveal that employers consistently ask the question, "Does the
individual look right for the job?"
1.
Economic level.
2.
Educational level.
3.
Trustworthiness.
4.
Social position.
5.
Sophistication.
6.
Economic Heritage.
7.
Social Heritage.
8.
Educational Heritage.
9.
Success in the chosen field.
10. Moral character
·
Be clean and neat,
including your fingernails, teeth, shoes, hair, and face
·
Conservative two-piece the business suit in a basic color
·
Empty pockets-no
bulges or tinkling coins/keys, etc.
·
Avoid heavy cologne or aftershave.
·
No gum, candy or
cigarettes
·
Light briefcase or
portfolio case
·
No visible body
piercing (nose, eyebrow, tongue, etc.) –
·
wear minimum jewelry
·
Arrive ten minutes
early and arrive alone
·
Smile; be friendly
·
Demonstrate a positive
attitude
·
Use good eye contact
·
Shake hands firmly
·
Use good manners
·
Don't interrupt and
don't argue!
·
Don't chew gum
· Take resumes and/or other pertinent information
